A few weeks ago I was up all night working in the Emergency Room. One of my patients was a twenty-four year-old young lady being seen for severe right lower abdominal...

In the busyness and rush of life, sometimes we lose our focus on relating to people with grace and love. If you have ever felt that way, I have a simple formula to...

INTENTIONAL ACTS THAT STRENGTHEN YOUR LEADERSHIP A while back I was attending our daily team meeting early one morning before our clinic was open to the public. When...

If you would like to have a better marriage, this article is for you. Let’s talk about leadership at home, specifically communication with your spouse. Think about this...

When we experience failure in leadership, we must have a strong rebuttal to the sinister voice in our head that says, “I must not be a good leader.” Otherwise, we stop...

Leadership without authenticity is a cheap imitation. A few years ago I was traveling in China, and I saw many shops where you could buy high-end brands that were fake....

If we cannot deal with loss, we cannot live an effective life. Sometimes, failure and loss can be life-altering. But if we do not process these challenges as they come,...

Changing the story. Changing the narrative. Changing your perspective. All the same concept, and a very powerful one in life and leadership. But what does that mean,...

We go through our normal days as leaders, as professionals, doing what needs to be done. Accomplishing. Becoming. Achieving. We are presented with opportunities to...

Body mass index (BMI) is a standard measurement of body fat based on height and weight. A healthy BMI falls between 18.5 - 24.9. A person is considered overweight with...