Leadership without authenticity is a cheap imitation. A few years ago I was traveling in China, and I saw many shops where you could buy high-end brands that were fake....

If we cannot deal with loss, we cannot live an effective life. Sometimes, failure and loss can be life-altering. But if we do not process these challenges as they come,...

My name is Walid. I go by Wes. I immigrated to the United States from Lebanon when I was fourteen. I am forty-one now. On a recent trip to New York, a Nepali taxi...

Changing the story. Changing the narrative. Changing your perspective. All the same concept, and a very powerful one in life and leadership. But what does that mean,...

We go through our normal days as leaders, as professionals, doing what needs to be done. Accomplishing. Becoming. Achieving. We are presented with opportunities to...

How do you motivate others to do what needs to be done? If you have led anyone, the answer to this question is central to your leadership success. I am going to give...

Healthcare is confusing enough, even without the added variable of copays, what they are, when they’re paid, and how much they cost. Copays are the amount of money that...

Body mass index (BMI) is a standard measurement of body fat based on height and weight. A healthy BMI falls between 18.5 - 24.9. A person is considered overweight with...